Tinytots yoga aims to introduce children to a healthier lifestyle and cultivate their love and interest for yoga with basic techniques of relaxation and self-control which are delivered in a fun, safe, and dynamic way. We incorporate games that will use creative visualization techniques and help them gain anatomical knowledge as they imitate various poses children go on wild adventures where they may roar like a lion, fly like a bird or blast into outer space. Benefits include increased flexibility, concentration, strength, stamina, self-confidence and promoting self-discipline and teamwork. Start your journey to nirvana with Tinytots Yoga!